Kayaking is a fun sport where you paddle on the water in a long and narrow boat. In the kayak, you paddle with an oar that has an oar blade at both ends. Kayaking is good training for the body as you must use your legs, arms, abdomen and back. In addition to physical activity, kayaking is also a great outdoor activity that gives you many great experiences in nature.
Kayaking is for advanced participants and beginners of all ages, where different levels of function are also represented. If you do not own a kayak yourself, you can rent one from the club, which has easy to use kayaks for beginners, faster kayaks and kayaks suitable for people with disabilities. In a kayak club there is a varied level of activity, some train on flat water, some are touring paddlers and some focus on marathon paddling. Kayaking therefore has an open and inclusive environment where everyone is welcome.