Nothing is more fun and energising than exercising together! In the tiny hamlet of Øyfjell, in the Municipality of Vinje, there is something happening in the village hall every single day. One of the activities is aerobics, and we are now celebrating the 12 th year! The floor is packed with eager participants and the walls echo to catchy and exciting rhythms every Monday between 1930-2030.
The session is organised as a dance programme, where we all start off at a slow pace and gradually build up the pace. Step by step, repeating ourselves until we reach a magnificent grand finale. If you’ve never attended classes before, that’s fine, as you will not have a problem getting into the rhythm of the programme. We change our choreography roughly every 3 months so that everyone gets the chance to learn the steps. It’s OK to miss a step or two, the important things is to have fun and enjoy yourself, perspire a little and feel like a star dancer for a while.